Brief presentation on Strong Families and practical ways to strengthen family bonds

Part of a longer workshop on Strenghening our Families. In this episode we try and understand why it is so challenging to maintain a healthy family

Part of a longer workshop on Strengthening our Families, in this episode, we discuss characteristics and habits of strong families.

What is the difference between self esteem and self confidence and what parents can do to enhance their children's emotional wellbeing

In this short episode, we discuss adjusting to the post parenting years, what is to be expected, and how to cope if you are experiencing challenges