Tue, 27 November 2018
•Understanding empathy and compassion – what is the difference and why compassion is preferred to empathy. The kinds of compassion •The Quran on compassion •The benefits of practicing compassion for ourselves and for others •How do we cultivate compassion? FOR MORE RESOURCES ON PRACTICAL SPIRITUALITY FOR MUSLIMS, PLEASE VISIT: 2) https://www.facebook.com/lovingandlearningthequran/ 3) Loving and living the Quran Podcast https://itunes.apple.com/ca/podcast/loving-and-living-the-quran/id1039955011?mt=2 4) Daily Wisdom email newsletter is a short daily burst of inspiration to live your best self every day. Sign up: https://www.familyconnectionsacademy.com/p/dailywisdoms
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Tue, 27 November 2018
•Understanding the emotion of anger – what is anger andthe necessity of anger – why has it been placed within HBs •Why do we need to manage this emotion - Look at what are the impacts of misusing this faculty – benefits of controlling anger •How do we manage anger? How can we learn to better manage this faculty so that it takes us towards Allah swtrather than away from Him. Sign up her for Daily Wisdom inspirational emails https://www.familyconnectionsacademy.com/p/dailywisdoms
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Tue, 27 November 2018
•Tawwakulas a positive emotion which is encouraged •What is tawwakul •Why is it important? What are the benefits of having tawakkul? •How do we nurture tawakkul? Sign up her for Daily Wisdom inspirational emails https://www.familyconnectionsacademy.com/p/dailywisdoms
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Tue, 27 November 2018
•What is emotional self regulation and self control – what is the difference? •Why do we need it? •How do we develop it? Sign up her for Daily Wisdom inspirational emails https://www.familyconnectionsacademy.com/p/dailywisdoms
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Tue, 30 October 2018
In the fifth lecture, we cover the following: •The five skills of EQ •Attributes of AQL •What is Self awareness •How do we recognize self awareness? •Why is it important – what are the benefits? Spiritual and worldly benefits •How do we practice it? For more resources on practical spirituality for Muslims, please visit: 2) https://www.facebook.com/lovingandlearningthequran/ 3) Loving and living the Quran Podcast https://itunes.apple.com/ca/podcast/loving-and-living-the-quran/id1039955011?mt=2 4) Daily Wisdom email newsletter is a short daily burst of inspiration to live your best self every day. Sign up: https://www.familyconnectionsacademy.com/p/dailywisdoms
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Tue, 30 October 2018
In the third lecture of the series we cover the following: The Battle between the Nafs and the Aql The enemies of the aql: Nafs, Dunya, Devil and Desires What is the nafs Understanding the lower nafs The purpose of the lower nafs Understanding the brain – survival – bias for negativity – motivated by pain and pleasure (Quran uses both) Dealing with emotional reactivity For more resources on practical spirituality for Muslims, please visit: 2) https://www.facebook.com/lovingandlearningthequran/ 3) Loving and living the Quran Podcast https://itunes.apple.com/ca/podcast/loving-and-living-the-quran/id1039955011?mt=2 4) Daily Wisdom email newsletter is a short daily burst of inspiration to live your best self every day. Sign up: https://www.familyconnectionsacademy.com/p/dailywisdoms
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Fri, 26 October 2018
•What are emotions •What is the function of emotions in our lives •We need to keep our hearts alive with emotion – emotion or feelings are not a bad thing •How Allah uses emotion in the Quran •The emotion of Awe – khashiya •Examples of emotional stories in the Quran FOR MORE RESOURCES ON PRACTICAL SPIRITUALITY FOR MUSLIMS, PLEASE VISIT: 2) https://www.facebook.com/lovingandlearningthequran/ 3) Loving and living the Quran Podcast https://itunes.apple.com/ca/podcast/loving-and-living-the-quran/id1039955011?mt=2 4) Daily Wisdom email newsletter is a short daily burst of inspiration to live your best self every day. Sign up: https://www.familyconnectionsacademy.com/p/dailywisdoms
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Fri, 26 October 2018
First lecture in the series The audio is not great for the first lecture but better in the following ones. In this lecture, we cover: •What is intelligence – western concept and Islamic concept •Islamic understanding of Aql •Practice to activate the Aql FOR MORE RESOURCES ON PRACTICAL SPIRITUALITY FOR MUSLIMS, PLEASE VISIT: 2) https://www.facebook.com/lovingandlearningthequran/ 3) Loving and living the Quran Podcast https://itunes.apple.com/ca/podcast/loving-and-living-the-quran/id1039955011?mt=2 4) Daily Wisdom email newsletter is a short daily burst of inspiration to live your best self every day. Sign up: https://www.familyconnectionsacademy.com/p/dailywisdoms
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