Loving and Living the Quran
•Understanding empathy and compassion – what is the difference and why compassion is preferred to empathy. The kinds of compassion
•The Quran on compassion
•The benefits of practicing compassion for ourselves and for others
•How do we cultivate compassion?
 

FOR MORE RESOURCES ON PRACTICAL SPIRITUALITY FOR MUSLIMS, PLEASE VISIT:

1) www.livingthequran.org

2) https://www.facebook.com/lovingandlearningthequran/

3) Loving and living the Quran Podcast https://itunes.apple.com/ca/podcast/loving-and-living-the-quran/id1039955011?mt=2

4) Daily Wisdom email newsletter is a short daily burst of inspiration to live your best self every day. Sign up: https://www.familyconnectionsacademy.com/p/dailywisdoms

Direct download: Speech-8.mp3
Category:Muharram Lectures -- posted at: 9:25pm EDT

•Understanding the emotion of anger – what is anger andthe necessity of anger – why has it been placed within HBs
•Why do we need to manage this emotion - Look at what are the impacts of misusing this faculty – benefits of controlling anger
•How do we manage anger? How can we learn to better manage this faculty so that it takes us towards Allah swtrather than away from Him.
 

Sign up her for Daily Wisdom inspirational emails https://www.familyconnectionsacademy.com/p/dailywisdoms

Direct download: Speech-7.mp3
Category:Muharram Lectures -- posted at: 9:19pm EDT

•Tawwakulas a positive emotion which is encouraged
•What is tawwakul
•Why is it important? What are the benefits of having tawakkul?
•How do we nurture tawakkul?
 

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Direct download: Speech-6.mp3
Category:Muharram Lectures -- posted at: 8:41pm EDT

•What is emotional self regulation and self control – what is the difference?
•Why do we need it?
•How do we develop it?
 

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Direct download: Speech-5.mp3
Category:Muharram Lectures -- posted at: 8:34pm EDT

In the fifth lecture, we cover the following: 

•The five skills of EQ
•Attributes of AQL
•What is Self awareness
•How do we recognize self awareness?
•Why is it important – what are the benefits? Spiritual and worldly benefits
•How do we practice it?
 

For more resources on practical spirituality for Muslims, please visit:

1) www.livingthequran.org

2) https://www.facebook.com/lovingandlearningthequran/

3) Loving and living the Quran Podcast https://itunes.apple.com/ca/podcast/loving-and-living-the-quran/id1039955011?mt=2

4) Daily Wisdom email newsletter is a short daily burst of inspiration to live your best self every day. Sign up: https://www.familyconnectionsacademy.com/p/dailywisdoms
Direct download: Speech-4.mp3
Category:Muharram Lectures -- posted at: 12:09pm EDT

In the third lecture of the series we cover the following:

The Battle between the Nafs and the Aql

The enemies of the aql: Nafs, Dunya, Devil and Desires

What is the nafs

Understanding the lower nafs

         The purpose of the lower nafs

         Understanding the brain – survival – bias for negativity – motivated by pain and pleasure (Quran uses both)

Dealing with emotional reactivity

For more resources on practical spirituality for Muslims, please visit:

1) www.livingthequran.org

2) https://www.facebook.com/lovingandlearningthequran/

3) Loving and living the Quran Podcast https://itunes.apple.com/ca/podcast/loving-and-living-the-quran/id1039955011?mt=2

4) Daily Wisdom email newsletter is a short daily burst of inspiration to live your best self every day. Sign up: https://www.familyconnectionsacademy.com/p/dailywisdoms

Direct download: Speech-3.mp3
Category:Muharram Lectures -- posted at: 12:03pm EDT

•What are emotions
•What is the function of emotions in our lives
•We need to keep our hearts alive with emotion – emotion or feelings are not a bad thing
•How Allah uses emotion in the Quran
•The emotion of Awe – khashiya
•Examples of emotional stories in the Quran
 

FOR MORE RESOURCES ON PRACTICAL SPIRITUALITY FOR MUSLIMS, PLEASE VISIT:

1) www.livingthequran.org

2) https://www.facebook.com/lovingandlearningthequran/

3) Loving and living the Quran Podcast https://itunes.apple.com/ca/podcast/loving-and-living-the-quran/id1039955011?mt=2

4) Daily Wisdom email newsletter is a short daily burst of inspiration to live your best self every day. Sign up: https://www.familyconnectionsacademy.com/p/dailywisdoms

Direct download: Speech-2.mp3
Category:Muharram Lectures -- posted at: 8:09pm EDT

First lecture in the series

The audio is not great for the first lecture but better in the following ones.

In this lecture, we cover:

•What is intelligence – western concept and Islamic concept
•Islamic understanding of Aql
•Practice to activate the Aql
 

FOR MORE RESOURCES ON PRACTICAL SPIRITUALITY FOR MUSLIMS, PLEASE VISIT:

1) www.livingthequran.org

2) https://www.facebook.com/lovingandlearningthequran/

3) Loving and living the Quran Podcast https://itunes.apple.com/ca/podcast/loving-and-living-the-quran/id1039955011?mt=2

4) Daily Wisdom email newsletter is a short daily burst of inspiration to live your best self every day. Sign up: https://www.familyconnectionsacademy.com/p/dailywisdoms

 

Direct download: Speech-1-Final.mp3
Category:Muharram Lectures -- posted at: 8:03pm EDT

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