What is the difference between self esteem and self confidence and what parents can do to enhance their children's emotional wellbeing

In this episode we discuss pratical ways of dealing with difficult relationships. We talk about managing small day to day annoyances as well as coping with truly challenging relationships. 

Introduction to Sura Saba and discussing the first Ruku. Recording of live Quran Study Circle

Many of us know women who are victims of violence at home, either through their spouse, inlaws and sometimes children. We may not intervene because we are not sure what to do. In this short talk, we discuss the best way to support someone experiencing violence at home 

The last section of Sura Fatir 

What is self control and why is so hard to practice? What are some of the ways we can develop it within ourselves, model it for our children and encourage them towards practicing it as well

In this short episode, we discuss adjusting to the post parenting years, what is to be expected, and how to cope if you are experiencing challenges

We explore the strenghts and means we have in resisting the Shaytan

In this episode, we look at Quranic ayat to explore the ways that Shaytan uses to misguide us

In this episode, we wrap up our discussion on Dua Kumayl. In the last part of the dua, Imam asks for a life based on Khidma (service), so we explore what it means to live a life of service, of purpose and how to find and use your gifts and talents in the service of humanity.

In this lecture we explore the concept of humility before Allah swt and humility with people. The Dua itself is an excellent example of how an abd of Allah is to adopt a position of humility and yet have an intimate relationship with His Lord. We then examine what humility looks like and explore practical strategies to cultivate humility within our hearts.

In this episode, we discuss the concept of Sin and relate to Allah's Mercy and Guidance