Loving and Living the Quran

We will all face challenges and adversity during our lives. In these sessions we explore perspectives from the Qur'an, the Ahlulbayt and psychology that help us face challenges, deal with adversity and bounce back after setbacks. We also explore some simple practices from Islamic spirituality and Western psychology for building resilience in our lives.

To access lots of free resources on relationships and personal growth, please sign up for #DailyWisdom at www.marziahassan.org/dailywisdom

Direct download: building_emotional_and_spiritual_resilence-part2.m4a
Category:general -- posted at: 12:00pm EST

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