Fri, 21 October 2016
Lecture 4 in the series turned out to be quite an interactive session.
We started by reviewing the basics of meditation and then recapped the steps to turn our online conversations into conscious communication. How we live our day to day lives is very much indicative of our level of consciousness and connection to Allah.
The topic for this lecture was night worship (Qiyam ul Lail) as an important tool on the spiritual path. We discussed why spirituality is so connected to wakefulness at night.
In this lecture we also talked about the practical hindrances to waking up and what we can do about them. The basics of sleep hygiene are also covered.
Please take a moment to review the show on itunes: https://itunes.apple.com/ca/podcast/loving-and-living-the-quran/id1039955011?mt=2
For more resources on the Quran and practical spirituality, please visit: www.livingthequran.org
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